Taurine is an amino acid that supports performance enhancement and also helps the body utilize electrolytes.*
Scientists have discovered that taurine can assist endurance athletes in timed trials.*
In addition, taurine can aid muscle size by acting as a cell volumizer and drawing more fluid into muscle cells.
Tastes excellent - gets me going first thing in the morning too and helps me get more water in my system daily
Hey Kevin, Thanks so much for the great review! Hydra-Charge is one of my essential products. It tastes great and keeps me hydrated. What is your favorite flavor? Keep up the good work! Best, Ryan