recipes

HOW TO MAKE THE PERFECT MORNING DETOX SHAKE.  Kris Gethins secret detox concoction is now no longer a secret

Is it really possible to have too many pancake recipes? Today's menu: Chocolate pancakes with vanilla frosting using my brand new KAGED MUSCLE KASEIN. These turned out even better than my last recipe. My secret is to use vanilla KASEIN as a frosting. Try it and let me know what you think. Cheers.

Back to the KAGED KITCHEN. Kris Gethin is at it again brining you the never seen before Pumpkin Cookie recipe made with KAGED MUSCLE's brand new KASEIN Protein powder.

Kris Gethin is back in the KAGED KITCHEN dropping some more amazing recipes! Today, Kris shows you how to make healthy protein pudding with the new KAGED MUSCLE KASEIN protein powder. This recipe takes less than a minute to whip up.

This amazing protein will be available any day EXCLUSIVELY on bodybuilding.com. Make sure you follow Kris and KAGED MUSCLE on social media for updates! We will let you know the day it is live!

CHECK OUT THIS HEALTHY DELICIOUS PEANUT BUTTER PROTEIN PANCAKES RECIPE!

DIY HOW TO MAKE HEALTHY DONUTS | PART II

DIY HOW TO MAKE HEALTHY DONUTS | PART I

HOW TO MAKE YOUR OWN PROTEIN PACKED COFFEE | KAGED KITCHEN

HOW TO MAKE HEALTHY OATMEAL APPLE PIE | KAGED KITCHEN

HOW TO MAKE HEALTHY PROTEIN PEANUT BUTTER COOKIES | KAGED KITCHEN

Healthy Dessert - Chocolate Coconut Bars

START YOUR DAY WITH THIS HIGH PROTEIN WAFFLE RECIPE!

KRIS'S QUICK AND EASY BREAKFAST RECIPE TO HELP PACK ON MUSCLE!