In this video, Kris explains the best foods for building strength and power. Read More
Kris Gethin talks about what he likes to eat before and after working out in order to maximize his training sessions in the gym for better results. Read More
KAGED MUSCLE's Kris Gethin shares his top nutrition and training tips to help you stay on track with your program while you're away from home.
Intermittent fasting does it work? Check this video out to see what Kris thinks about it. Read More