Trainer-8 Week Hardcore Trainer

Overview:Training

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DAY 1:Quads, Lower Abs & Calves

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DAY 2:Chest & Shoulders

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Overview:Program

I have designed the new 8-Week Hardcore Trainer as the most extreme transformation program in the world. Over this period, I’ve managed to achieve my most dramatic transformation yet—results that even surpassed those I’d previously achieved in my original Hardcore Video Trainer (filmed over 7 years ago) over a 12 weeks period! Everything I’ve learned over the past 7 years from the world’s leading scientists, professors, professional and amateur athletes, my clients and my own research has been carefully applied to this plan. Absolutely nothing has been left to chance. This is a mathematical equation, which will guarantee you the most drastic changes yet.
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Overview:Supplements

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Overview:Nutrition

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